Groin Pull. Groin Pull.
| 1. Ankle sprain |
| 2. Groin strain |
| 3. Hamstring strain |
| 4. Shin splints |
| 5. Knee injury: Anterior Cruciate Ligament Tear |
| 6. Rotator Cuff tendonitis or tear |
| 7. Tennis elbow (Epicondylitis) |
Name: __________________________
H262 Common Sports Injuries Assignment
Due: Nov. 19, 2015 in class.
This TYPED assignment prepares you for an in-class group activity and discussion with a certified Athletic Trainer.
You are assigned one of 7 common sports injuries →
Use this table to type directly in the spaces provided. Answer each question. Use current and credible web/ journal sources. *
Print, staple and bring your hard copy to class.
I suggest even pasting anatomy images to help you present your information to the class
PLEASE arrive on time. We will use the full class time for this assignment.
| MY ASSIGNED INJURY IS: | |
| 1. Describe the general anatomy of this injured body part. ( You may use images or drawings) Make sure your spelling is correct. |
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| 2. What is/are the cause(s) or common Mode of Injury (MOI)? |
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| 3. List all possible signs and symptoms for this injury. |
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| 4. How is this injury treated initially? |
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| 5. Describe 2 rehabilitation exercises that an athletic trainer or physical therapist will recommend for this injury.
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| 6. As a personal trainer of a client who has this injury, what factors must you consider when helping them back to full recovery? |
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| 7. List at least 3 prevention strategies for this type of injury.
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| Notes:
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*Cite your references in MLA format on a separate page.
A minimum of three references from RELIABLE sites are required. Avoid using .com – use .org, .edu, .gov sites. You may also use the NSCA textbook as a reference source.
Do NOT use Wikipedia or other unreliable sources. Send me a message via Canvas if you have questions.
| Sports Injury Assignment List | Injury | |
| | KEONI | Ankle sprain |
| | MITCH | Groin pull |
| | ANTONIO | Shin splints |
| | TIMOTHY | Knee injury: ACL tear |
| | ANGELO | Rotator cuff tendonitis |
| | JESSICA | Tennis elbow (epicondylitis) |
| | REMI | Ankle sprain |
| | KEELEY | Groin pull |
| | JULIANNA | Shin splints |
| | SCOOTER | Knee injury: ACL tear |
| | JOEL | Rotator cuff tendonitis |
| | LUKE | Tennis elbow (epicondylitis) |
| | NATHAN | Ankle sprain |
| | ANGELA | Groin pull |
| | MADELINE | Shin splints |
| | GINGER | Knee injury: ACL tear |
| | KELLY | Rotator cuff tendonitis |
| | JOSHUA N. | Tennis elbow (epicondylitis) |
| | DAMIAN | Ankle sprain |
| | JOHN | Groin pull |
| | VIKTORIIA | Shin splints |
| | RACHEL | Knee injury: ACL tear |
| | JOSH S. | Rotator cuff tendonitis |
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